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SHOULDER AND ARM PAIN

Shoulder & Arm Pain

Pain, weakness, or tingling in your shoulder or arm can stop you in your tracks — from lifting, reaching, or even sleeping. At Northwest Chiropractic in Olympia, we view shoulder and arm symptoms as part of a connected system. Here in the South Sound, that strain often comes from everyday activity—hauling garden tools, loading kayaks, or long commutes. Our goal is to trace that pain back to its source (often in the spine or soft tissues) and guide a recovery that lasts.

What Is Shoulder & Arm Pain?

Shoulder and arm pain typically arises from a combination of joint, tendon, muscle, nerve, or spinal influences. It may present as aching, sharp pain, stiffness, limited range, or neurologic symptoms (numbness, tingling). Because your nerves travel from your neck into your shoulder and down your arm, disturbances upstream often masquerade as shoulder issues.

Common Causes & Contributing Factors

Some frequent contributors include:

  • Rotator cuff tendonitis, tears, or impingement

  • Bursitis or inflammation of shoulder tendons

  • Labral irritation or instability

  • Cervical radiculopathy (nerve irritation from neck)

  • Shoulder joint misalignment or subluxation

  • Muscle tension or imbalance in scapular or shoulder muscles

  • Repetitive strain, overhead activity, or posture stress

  • Structural degeneration or wear in shoulder or adjacent joints

Because the shoulder is one of the most mobile joints in the body, it’s especially vulnerable to multi-factor breakdowns.

How We Evaluate Shoulder & Arm Pain

We begin with a detailed patient history — when symptoms began, what movements trigger them, any trauma or overuse factors. Then we perform:

  • Orthopedic and neurologic tests (reflexes, strength, sensation)

  • Posture and mechanics evaluation (shoulder, scapula, upper back, neck)

  • Joint motion and soft tissue assessment

  • Imaging or diagnostic tests (X-ray, MRI) when structural clarity is needed

We correlate what your body does with what your symptoms feel like to zero in on the real drivers.

Our Treatment Approach

Your plan is individualized and may include:

  • Spinal adjustments (especially neck) to reduce nerve irritation

  • Shoulder joint mobilization and alignment work

  • Soft tissue and myofascial techniques on relevant muscles

  • Strength, stability, and movement retraining exercises

  • Postural / ergonomic coaching

  • Supportive modalities (e.g., cold laser, massage) where helpful

In cases where nerve involvement is central, Dr. Ed McCullough may guide which spinal segments to prioritize in adjustment sequencing, ensuring your shoulder care doesn’t work against the root.

What You Can Expect

Many patients notice improved shoulder comfort or reduced tingling in early weeks. For deeper structural or chronic issues, recovery follows a gradual curve. We track your progress and adapt your program in real time.

When to Seek Urgent Medical Care

Reach out for medical evaluation if you experience:

  • Sudden or worsening limb weakness or inability to lift

  • Loss of sensation, tingling, or motor control downward

  • Sudden swelling, redness, or signs of infection

  • Unexpected onset after a major injury